Channel: iamvanessae

Category: Howto & Style

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Description: Hi everyone! With the new year, I know many people are trying to start and stay consistent with workout out. I have been exercising consistently for 10 years, so I wanted to share my tips on how to keep a consistent workout routine. I hope this video inspires you to make exercise a habit and stick to your workout plan this year! Adjustable Dumbbells I use: amzn.to/3fdaHfH 00:00 intro 00:48 have plan 01:53 find what you enjoy most 04:27 how I plan my workouts 06:57 add it to your schedule 07:54 go with the flow Follow me👇🏼 Instagram: bit.ly/3v3nSal TikTok: bit.ly/3yyXbMe Facebook: bit.ly/3mauwIA 🧘🏻‍♀️ My top health/wellness products | amzn.to/3gMcM1B 🥗 Plan To Eat is the meal planning app I use, get a free 45 dial trial using this link: bit.ly/3oRn1pD 📍 Banish is what I use to heal my acne scars: bit.ly/2Lxkgu7 Use code VANESSAE at checkout to get $5 off your order of $50 or more! 🧴 Skincare products I use | amzn.to/2m6ye9C 📚 My book recommendations | amzn.to/2m2kL2L 🎥 My filming equipment | amzn.to/2XhmNcD 💰 YNAB is the budgeting app I use, try it for free for 34 days! bit.ly/32uzyG3 🎵 Music I use in my videos: bit.ly/2IztEcL Disclaimer: This video is not sponsored. Product links are affiliate links which means that if you click on one of them, I’ll receive a small commission. This helps support the channel and allows me to continue to make more videos like this! Thank you for your support!