Channel: Jenny Le

Category: Education

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Description: Today we talk about the different between subcutaneous fat and visceral fat. Why visceral fat can lead to adverse health outcomes AND some of the lifestyle changes we can make to reduce visceral fat to improve our overall health. Let me know if you have any questions in the comments. TEMPO (home workout w/ AI) Get $400 off and I get 3 months free classes when you use my link! fbuy.io/tempo/jenny455 TEMPO MOVE (Get $100 off and I get $100 gift card) fbuy.io/tempo/jenny899 Keep in Touch! Wyatt, London, and I and fairly active on instastories. Follow us instagram.com/dr.jennale if you are interested in more behind the scenes of medicine/hospital and home life! Check out our favorite amazon products: amazon.com/shop/jennyle DISCLAIMER: This video is for educational purposes only. This should not replace the speciality or counseling of your physician.