Channel: Colossus Fitness

Category: Sports

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Description: ➢Online Coaching: bit.ly/ColossusOnlineCoaching ➢Business Inquiries: contact@colossusfitness.com In this video I show you how to PROPERLY perform a standing dumbbell row and go over 3 common mistakes also. The standing dumbbell row is an incredible back exercise you should be doing, especially if you're working out from home with lighter weights. FREE GIFTS: ➢Free supplement ebook: bit.ly/ColossusSupplementScience ➢Fix Your Form Pocket Book: bit.ly/FormCheatSheet Podcast (Fit, Healthy & Happy): Itunes: bit.ly/FitHappyHealthyPodcast Spotify: bit.ly/FitHealhyHappyPodcastSpotify Check us out on our other media: ➢Instagram: bit.ly/InstagramColossusFitness ➢Facebook: bit.ly/FacebookColossusFitness ➢Snapchat: @colossusfit ➢Twitter: bit.ly/TwitterColossusFitness