Channel: CHRIS HERIA
Category: People & Blogs
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Description: Join Chris Heria as he shows Twan How To MUSCLE UP. Follow along as Chris shows Twan all progressions to unlock the muscle up and see his improvement in just a couple minutes, and learn about Twan as Chris asks him some interesting questions! Sub to Twan here!! youtube.com/c/twan youtube.com/channel/UC2Sc5Zg9-RpFmRWUj0TburA Find this workout and more on the Heria Pro App become a member to start training like Chris Heria today. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! Follow us: @chrisheria instagram.com/chrisheria soundcloud: soundcloud.com/chrisheria Instagram: @chrisheria @weightvest @heria.shop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: heria.pro SHOP HERIA APPAREL: chrisheria.com JOIN OUR EVENTS: thenx.com/blog/events (currently updating) BUY A HERIA WEIGHTVEST: chrisheria.com/collections/eq... FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY soundcloud.com/chrisheria