Channel: Chewjitsu

Category: Sports

Tags: mmajiujitsutimesarmbargrapplingwhite beltchewjitsu.netgrappleartswhitetopbrazilian jiu-jitsulouisville bjjbjj white beltjiuarm barbrazilian jiujitsuchewjitsubjjbeltderby city mmabjjebjj louisvillejitsubrazilianchewjitsu bjjbeginnersjiu-jitsulouisvilletop position

Description: Today's video will show you some simple techniques to make your armbars safer and more effective as a BJJ White Belt. The video comes from a question I got from a White Belt who's afraid of falling off too fast with armbars from top position becuase he doesn't want to injure his training partners or lose the submission. So in this video I'll show you how to use the arm you're not attacking (when using an armbar from top) to anchor yourself to their body and slow the armbar down. This will also help weaken many of the common grips used to defend armbars. If you're struggling with armbars then I hope the video helps! -Chewy ----------------- Free Ebook: chewjitsu.net/focused-jiu-jitsu-13-page-ebook Video Courses and Products: chewjitsu.net/products T shirts: chewjitsu.net/shop Facebook.com/Chewjitsu instagram.com/Chewjitsu twitter.com/Chewjitsu Intro/Outtro Music : bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.