Channel: Nicole Burgess

Category: People & Blogs

Tags: high protein dietbacon cheeseburgerhow to makebacon cheeseburger wrapmacro friendlylow carblow calorie mealsanabolic bacon cheeseburger wrapburgeranabolic dietnicole burgess anabolic cutcheeseburger wraplow calorie wrap recipenicole burgess high proteinanabolic recipenicole burgess anabolic dietweight losswrapsbaconnicole burgessnicole burgess anabolicnicole burgess fitnessmacro friendly recipeswrapcheeseburgerthe anabolic diet

Description: How to Make the Best Anabolic Bacon Cheeseburger Wrap My Printable Ecookbook with over 70 Easy Keto Recipes! nicoleburgess.net/keto-with-cole-by-nicole-burgess Join My Facebook Group Today! facebook.com/groups/231784011385651/?ref=share Amazon Store with products featured in today's video: amazon.com/shop/nicoleburgess Ingredients: 1 Xtreme Wellness Wrap (50 cal wrap) 1 93/7 Lean Ground Beef Patty 2 pieces of Hormel Fully Cooked Bacon 15 grams Velveeta shreds 8 grams fresh spinach 32 grams pickles SPECIAL SAUCE: 1 tablespoon light mayo 1 tablespoon sugar free ketchup (I used G Huges) 1 teaspoon yellow mustard 5 grams pickle juice MACROS: Calories: 328 Fat: 18 Protein: 33 Net Carbs: 10 What I Film With: Canon EOS M50 amzn.to/2QthPsQ Samsung Galaxy S9 go.magik.ly/ml/d30r Want to Contact Me? Business Inquiries? nburgessyoutube@yahoo.com Follow me on Instagram: instagram.com/npburgess184 #nicoleburgess #