Channel: shooterwilliamson

Category: Sports

Tags: explosivecomedy festivalusastrengthpranksaustralianshowexerciseguyverticalplyometricsecretwatch for freehowdownloadbasketballdvdwhitestanduppoweraussiemakefootjumplatestdunkkadourwilliamsonmarshallzianicomedytorrentfunniestincreasetourleonelalexworkoutvolleyballtoinchsketch40jumpsoles

Description: An instructional video showing how to make 'Jumpsoles'. Its easy and cheap, and just as effective as the real thing. To buy actual Jumpsoles off the website it will cost you a few hundred dollars, so making a pair seems to be a pretty sensible option! If you are having issues making them, i will be happy to make some for you at a low cost. All you have to do is look at some of the jumpsole test results on youtube to see that they do have some positive results. All you need is a pair of 'Crocs', a 'Pool Noodle' and some duct tape to put them together. I also go through some exersices you can do with them to increase your vertical! At the moment my standing vertical is roughy 90cm's, or 35 inches. I can't stress enough the importance of a weights and strength program alongside the jumpsole exercises, in order to gain maximum results. *** Do i have to use crocs or can i use sneakers? I've been asked this a million times! duct tape sticks better to crocs then sneakers, but other then that, im sure you can use old shoes! let me know if you still get results with them!*** *** Visit my website / Check out my socials and sign-up for info. alexwilliamson.com.au