Channel: FatForWeightLoss

Category: People & Blogs

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Description: In this video, I show you around my home gym and teach you about weight loss maintenance strategies that I have used with all my clients. Download the FREE workout program HERE: drive.google.com/file/d/1OUbSbS133yMouVvquJUe0SNArTAVOYny/view?usp=sharing Apply FATFORWEIGHTLOSS discount code at the checkout for 7% off store wide! Get The Dumbbells: vulcanfitness.com.au/collections/bars-weights/products/pre-order-expected-late-august-vulcan-compact-adjustable-dumbbells-2-32-kg Follow Frida on Instagram: instagram.com/fridateran.g Equipment in this video: Adjustable Dumbbells: vulcanfitness.com.au/collections/bars-weights/products/pre-order-expected-late-august-vulcan-compact-adjustable-dumbbells-2-32-kg Squat Rack: vulcanfitness.com.au/collections/racks-rigs/products/pre-order-expected-late-may-heavy-duty-half-rack-pull-up-bar-bench-press-squat Olympic Barbell: vulcanfitness.com.au/collections/bars-weights/products/pre-order-expected-late-may-olympic-lifting-bar Adjustable Bench: vulcanfitness.com.au/products/pre-order-expected-mid-july-adjustable-bench?_pos=1&_sid=ec6b84c1f&_ss=r Weight Plates: vulcanfitness.com.au/products/pre-order-expected-mid-july-standard-bumper-package-170kg?ref=yotpo_94