Channel: Mind Pump TV

Category: Howto & Style

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Description: In this video, Sal Di Stefano shows you how to isolate the upper trap and rhomboids with the dumbbell shrug! Subscribe to Mind Pump TV - goo.gl/h44uXg CONNECT WITH US: INSTAGRAM: bit.ly/mindpumpmedia TWITTER: bit.ly/2vN1qpE FACEBOOK: bit.ly/2vq95cd SHOP MIND PUMP: bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: bit.ly/2vuntia PODCAST: iTUNES - apple.co/2vMEPcA STITCHER - bit.ly/2hQSIAS Tags: traps,how to get big traps,trap exercises,best trap exercises,shrugs,traps exercises,exercises for traps,traps workout,big traps workout,trapezius,how to get bigger traps,how to build bigger traps,exercise for traps,big traps,trap workout,workout for traps,upper traps,shrug,upper,back,mid,traps?,angles,best exercises for bigger traps,best exercises for big traps,how to get thicker traps,how to get bigger traps with dumbbells,how to build a thicker neck