Channel: Vitamin Stree

Category: Nonprofits & Activism

Tags: #fda#menstrual cycle#blood#gynaecologist#size#fingering#cup#silicone#vagina

Description: Let’s learn how to insert, wear, and remove your menstrual cup like a pro. Take some help from your shower, figure out a winning menstrual cup fold, keep it clean, and be patient with yourself! A little spillage and fumbling is normal. Practice makes perfect - so don’t worry if you’re not able to get it right away. How was it when you tried using a menstrual cup for the first time? Tell us in the comments below. If you want to buy yours, please check out Sirona - thesirona.com [CHAPTERS]: 00:06 - Are you ready for a menstrual cup? 00:12 - Checklist for first time users 00:33 - How to insert a menstrual cup? 00:38 - Use water for smooth cup insertions 00:47 - Try different cup folds 01:06 - Have a backup for your cup 01:24 - Don’t be afraid to notice blood 1:27 - How to pull out a cup? 1:36 - Cup like a pro Director - Smriti Sukhija Executive Producer - Mohit Bhasin Creative Producer - Shibika Suresh Editorial Lead - Maanvi Manager (Legal) - Shria Tikoo Senior Manager (Business Development & Strategy) - Nidhi Mathur Editorial Associate - Nayanika Nambiar Creative Consultant & Video Editor - Akshat Gupta Co-Associate Producers - Bhagyashree Bombe and Jeevika Dewan Associate Director - Suryansh Deo Scriptwriter - Kaavya Shah Director Of Photography - Pratik Yadav Gaffer - Sunny D Graphic Designers - Abha Dasgupta, Esha Agarwal Art Director - Akshay Nanaware Art Assistants - Simran Jha and Nitin Jain Production Intern - Mayank Dohre Assistant Producers - Kate Cardoz, Mariyam Gargardiwala Voiceover - Akanksha Kalhe Sound Mix - Kaihan Behramkamdin Production Managers - Hussain Shaikh , Iliyas Shaikh Equipment Attendants - Manoj, Ratan Did you sign up for our newsletter yet? Join us here: vitaminstree.com/newsletter-repository-1-title ​ We've got merch! (Some; it's a pilot) Be a part of the fam! bit.ly/vitaminstree Watch more of our videos! 1. To Cup or Not To Menstrual Cup? - Scratching the Surface | Vitamin Stree youtu.be/Zb2XdFomui8 2. Why Are Periods So Expensive? youtu.be/QjZ2I3Ds3kY 3. Is Your Uterus Sending You an SOS? What's Endometriosis? youtu.be/R76KNMH09lU And, check out our favourite Book Store: amazon.in/shop/vitaminstree Find us here: Instagram: instagram.com/vitaminstree Twitter: twitter.com/vitaminstree Facebook: facebook.com/vitaminstree #menstrualcup #periods #vitaminstree