Channel: SkatefreshAsha

Category: Sports

Tags: how toashaskatingstridespeedbetterfasterinlinefixschoolimproveskatespronationrollerbladingglideskateskatefreshkirkby

Description: This video by Asha Kirkby from Skatefresh Virtual Skate School is a follow up coaching analysis video with online student Maja @rolkimai. Maja is wearing Powerslide Next. Check out the first video where Asha analysed Maja's skating and set her some homework exercises (which she obviously completed). Notice the differences in her skating now. youtube.com/watch?v=JMGgEP4kEa0&t If you'd like to improve your skating for the better and elongate your glide, create a more powerful push and rid yourself of pronating inside edges, check out the "Improve your Stride" Playlist here on the Youtube channel for some quick fixes. However if you'd really like your skating to be your main source of fitness training we recommend using Asha's online training course series "How to Skate for Fitness". Each of the 3 courses in this series comes with 2-3 exercise drills that you can use absolutely FREE for as long as you like. Just click "Free Trial" on these 3 pages depending on your level. Develop your; Basic Stride skatefresh.com/product/how-to... Fitness Stride skatefresh.com/product/how-to... Double Push Speed Skating Technique skatefresh.com/product/how-to... Who is Asha? • Powerslide Brand Ambassador (since 2011) • Skate Coach for BBC and Disney • Champion quads figure skater who represented Great Britain internationally. • Founder of Skatefresh.com (since 2000) • Skating for 36 years • Teaching inlines and quads for 20 years • 342 Instructors Certified worldwide (with ICP) Are you desperate to get better at skating? Let Asha help you for FREE. Get Instant, FREE, lifetime access to several Video Course Trials today from Asha's extensive range of professionally shot and edited Video Trainings BEGINNER INLINES - FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods. 1. Static Preparations + Basic Movement skatefresh.com/product/how-to... 2. Heel Brake Stop skatefresh.com/product/how-to... INTERMEDIATE INLINES - FREE VIDEO TRAININGS Have you hit a wall in your learning? The harder stuff doesn't come so easily anymore. 3. Lunge Turn skatefresh.com/product/how-to... 4. Spin Stop skatefresh.com/product/how-to... ADVANCED INLINES - FREE VIDEO TRAININGS Want to make people stop and stare? Learn the Powerslide for fast immediate stopping, anytime, anywhere. Understand and master the Double Push for fast, impressive, powerful skating. 5. Barrel Roll skatefresh.com/product/how-to... 6. Backwards Powerslide skatefresh.com/product/how-to... YOGA FOR SKATERS Getting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice. Grab your FREE 7min pre-post skate stretch video class here; 13. skatefresh.com/yoga-for-skaters For lessons in the UK visit us at skatefresh.com Follow Asha and Skatefresh on social media: Facebook: facebook.com/skatefreshasha Instagram: instagram.com/skatefreshasha Skatefresh is sponsored by Powerslide.