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How to Improve Your Squat 🏋️‍♂️

Duration: 09:44Views: 6KLikes: 305Date Created: Jun, 2021

Channel: I Know Football

Category: Sports

Tags: strength trainingmobilityhow to grow your buttstability trainingstrength endurancefix your squatimprove your squattotal body exercisespower trainingweightliftingbalance traininghow to squatbest squat formquadrupedcore traininghome workoutget a deeper squathow to get a bigger buttget stronger legslunges

Description: 5 Exercises to help improve your squat form for better results! Become a Platinum Patreon Member for access to exclusive content, giveaways, and 1 on 1 Video Sessions: patreon.com/MatIKF Instagram / Twitter / Facebook @iknowfootball Snapchat: IKF_Official

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