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How To Improve Your Mental Health🌱✨ (getting out of a rut, habits +resources)

Duration: 10:45Views: 25KLikes: 2.3KDate Created: Jul, 2020

Channel: Laura Medley

Category: People & Blogs

Tags: how to get out of a ruthow to improve mental healthhow i got out of a rutmental health tipsget out of a funkhow to be more productiveincrease happinessimprove your mental healthself-helphabits to starthow to start a habithow to build a habit

Description: The first 1000 people to use this link will get a 2 month FREE trial of Skillshare Premium Membership: skl.sh/laurmedley Hello! Welcome back to the channel! Today's video is one I've been wanting to make for a long time now as mental health is a topic I am extremely passionate about. I hope the content of this video can help you to make some positive changes in your life! Let me know what other videos you'd like to see✨ Keep Up With Me🌱 Listen To & Follow My Podcast!! - anchor.fm/laurmedley Instagram: instagram.com/laurmedley The Noun Project Collective: instagram.com/nounprojectcollective Twitter: twitter.com/itslauramedley Spotify: open.spotify.com/user/laurmedley Subscribe To My Other Channel & Turn Notifications On🌻 Other Channel: youtube.com/channel/UCG7OK-IQR3WurpNarIfrr5w Resources Mentioned In This VideošŸ’­ ‣ Skillshare - skl.sh/laurmedley ‣ Minimalism - Matt D'Avella (Netflix) ‣ Disney Insider (Disney+) ‣ Women Don't Owe You Pretty - Florence Given ‣ You Are A Badass - Jen Sincero ‣ Good Vibes, Good Life - Vex King ‣ Musicians: Tobi Lou, Oh Wonder, Maisie Peters, Ryan Beatty, Phoebe Green ‣ Podcasts: We Bought A House, Pretty Basic, The receipts Podcast, The Rise And Conquer Podcast ‣ Casey Neistat: youtube.com/user/caseyneistat ‣ Muchelle B: youtube.com/user/muchelleb My Spotify Playlists šŸŽµ July '20 - open.spotify.com/playlist/49gKdSei3cRM5NI6132cts?si=m5dqaJ1HTpy5PPva5k07oQ Songs/Artists That Deserve More Recognition: open.spotify.com/playlist/5XTCMIU39IBHGRo8bDAaQY?si=TSvGvXDbTUOINSgck6xLLA For Business Enquiries/Sponsorships, contact: laurmedleybusiness@gmail.com Music In This Video: Ryan Little - inside out. - thmatc.co/?l=B68220F4 (topics in this video: mental health, how to actively improve your mental health, journalling, self-expression, song-writing, self-help, getting out of a rut, improving mental wellbeing, how to build a habit, good habits to start) #ad

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