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How to Get a SMALLER WAIST? At Home + No Equipment

Duration: 09:20Views: 474.6KLikes: 10.8KDate Created: Apr, 2022

Channel: Janaye Penn

Category: Howto & Style

Tags: thick thighshiit workoutbooty workoutsmall waistbig bootynoticeable resultswomen workouthit workoutpamela reifslim waistcardioat hometoned bodyarm workouttammy hembrowfull bodyglute workouttoned armspartner workoutcurvy bodytonedworkout partnerchloe tingjoienlifereal time workoutflat stomachsix pack for womenfast resultsjoie chavisfollow alongtoned legsno equipmentjanaye penneasy resultsleg day

Description: Hi babes! This workout targets you full upoer body for a slim tight mid section! You will feel the burn its only 10 minutes! This is my sister by the way! She say my workouts are hard! Lol ◾️Meal Plan that i am on◾️ janayesbody.com/product-page/slim-thick-meal-plan Subscribe to my second channel! youtube.com/channel/UCJHURZMjOdWQyX36jdOpThg Get the BEST waist trainers! janayesbody.com *Try out my go to supplement that keeps my tummy flat! - go.goli.com/janayep ASHWA gummies - go.ashwa.com/janayep Promo code: JanayeP Connect with me! *Instagram instagram.com/prettymissjay/?hl=en instagram.com/JanayesBody/?hl=en *Address P.O Box 51, Spring, TX 77373 Main Camera Used- go.magik.ly/ml/ytw7 Vlog Camera - go.magik.ly/ml/ytwb Tripod - go.magik.ly/ml/ytw8 Microphone - go.magik.ly/ml/ytw9

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