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How to get a Flexible Back in only 8 minutes a day!

Duration: 08:02Views: 391.2KLikes: 13.7KDate Created: Mar, 2022

Channel: Anna McNulty

Category: Howto & Style

Tags: stretches for back painback stretchesback flexibilityhow to get a flexible back fastfor the inflexiblestretchesfor balletlower backadvancedanna mcnultyhow to get a flexible backhow to improve back flexibilitystretches for flexibilitystretchflexibilityback painexercisesfor dancersflexibleupper backstretches for back flexibilitybeginnersintermediate

Description: Follow along to these stretches often to get a flexible back fast! This routine is perfect for anyone from beginners, intermediate or advanced. For best results I recommend following along daily or at least 5 days a week ♡ I recommend doing this warm up first: youtu.be/BSh4zJHVxs0 I challenge you to follow along to this video daily for 2 weeks to see how much your back flexibility can improve! After the 2 weeks is over feel free to continue following along to improve even further. Do my stretch challenges work? See the results of others here: youtu.be/nkCs0T7fdIw Shop my outfit: gym.sh/Shop-Anna-McNulty2 Shop my yoga mat & more: annamcnulty.com Instagram : annaemcnulty TikTok: annamcnulty Shorts channel: @Anna McNulty Shorts Business Inquires: annam@dulcedo.com

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