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How to Fix an Incline Bench Plateau (Intermediate Level)
Duration: 18:32Views: 97.7KLikes: 2.4KDate Created: Apr, 2016
Channel: Radu Antoniu
Category: Sports
Tags: cheststrongstrengthincline bench presskinobodytraininggreek godgainsfrequencyintensityvolumeworkoutmuscleplateaugrowth
Description: The Greek God Program: thinkeatlift.com/ggp The Path to your Goal Physique: thinkeatlift.com/path Getting strong on the Incline Bench Press is essential for developing the upper pecs. This creates that line down the middle of your chest and makes your shoulders look wider. Unfortunately a lot of people plateau on this exercise. This goal with this video is to help you overcome these plateaus when they happen.
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