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How to Feel Inspired When You’ve Lost Motivation

Duration: 07:31Views: 29.9KLikes: 1.6KDate Created: Mar, 2022

Channel: BrainCraft

Category: Education

Tags: educationbehavioral sciencevanessa hillmotivationinspirationbodybrain craftself improvementhuberman podcastnessy hillandrew hubermanpsychologydr. andrew hubermanbrain sciencemotivatebehaviorcreativitybraincraftunmotivatedmindhow to motivate yourselfself helpbiologyneurosciencehuberman lab podcasthealthinspiredbraincreativecognitiveinspiresciencebehaviour

Description: TCL is a leading global intelligent technology company with a mission to ‘Inspire Greatness’. Check out their YouTube channel: youtube.com/channel/UCq6dLK5z7V4ckhBktQKmF1w In this video, we explore the psychology of inspiration: where does it come from in the brain, and how can we be more inspired (particularly when we are feeling unmotivated to do anything)? Watch more 👉 How to Stay Motivated, Using Psychology: youtu.be/7P48XfWSEQ0 *** TCL provides diversified smart devices covering TVs, smartphones, audio and smart home products, as well as semiconductor displays, and semiconductor photovoltaics and materials. TCL is committed to bringing smart technology experiences and healthy lifestyles to consumers around the world. TCL official: tcl.com Facebook: facebook.com/TCLBrand Twitter: twitter.com/tcl_brand Instagram: instagram.com/tclelectronics *** SUBSCRIBE to BrainCraft! 👉 ow.ly/rt5IE Join my Patreon to chat about this episode in the BrainCraft Discord! patreon.com/BrainCraft My Twitter twitter.com/nessyhill | Instagram instagram.com/nessyhill REFERENCES 📚 Inspired by/Inspired to: Thrash, T. M., & Elliot, A. J. (2004). Inspiration: Core Characteristics, Component Processes, Antecedents, and Function. Journal of Personality and Social Psychology, 87(6), 957–973. doi.org/10.1037/0022-3514.87.6.957 An introduction to inspiration in psychology: Thrash, T. M., & Elliot, A. J. (2003). Inspiration as a psychological construct. Journal of Personality and Social Psychology, 84(4), 871–889. doi.org/10.1037/0022-3514.84.4.871 Sleep onset is a creative sweet spot: Oleynick, V. C., Thrash, T. M., LeFew, M. C., Moldovan, E. G., & Kieffaber, P. D. (2014). The scientific study of inspiration in the creative process: challenges and opportunities. Frontiers in human neuroscience, 8, 436. frontiersin.org/articles/10.3389/fnhum.2014.00436/full#B62 Neuroscience of inspiration & creativity: R. E. Beaty, M. Benedek, P. J. Silvia, D. L. Schacter, Creative cognition and brain network dynamics. Trends Cogn. Sci. 20, 87–95 (2016). sciencedirect.com/science/article/abs/pii/S1364661315002545 Falling asleep & creativity: Lacaux, C., Andrillon, T., Bastoul, C., Idir, Y., Fonteix-Galet, A., Arnulf, I., & Oudiette, D. (2021). Sleep onset is a creative sweet spot. Science advances, 7(50), eabj5866. pubmed.ncbi.nlm.nih.gov/34878849 #inspiration #motivation #psychology #creativity #inspiregreatness

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