Channel: CHRIS HERIA

Category: People & Blogs

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Description: Join Chris Heria as he shows you How To Do The Perfect Push Up. The Push up is one of the most important pushing fundamental exercises that will not only build your strength but will translate to harder pushing exercises like full planche pushups, 90º push ups, handstand push ups and so much more. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! Follow us: @chrisheria instagram.com/chrisheria soundcloud: soundcloud.com/chrisheria Instagram: @chrisheria @weightvest @heria.shop @heriapro TIKTOK: @chrisheria305 tiktok.com/@chrisheria305 DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: heria.pro SHOP HERIA APPAREL: chrisheria.com JOIN OUR EVENTS: thenx.com/blog/events (currently updating) BUY A HERIA WEIGHTVEST: chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY soundcloud.com/chrisheria