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How To Do Equal Breathing or Yogic Breathing?

Duration: 02:47Views: 26.7KLikes: 499Date Created: Jun, 2020

Channel: Natasha Noel

Category: Howto & Style

Description: Hi my loves, This is a video about equal breathing or full yogic breath. When you’re tensed, worried, anxious, angry or sad or just haven’t slept this really helps. Try it let me know how you feel. Link to the previous video. Much more detailed explanation if you want: youtu.be/tsomFZyaCwA Let em know what you what to see next in the comments below. Practice daily. Stay safe. Stay humble.

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