Channel: Minus The Gym

Category: People & Blogs

Tags: 100 pull ups in 20 minutesemom explainedchin upspyramid workout100 reps workout100 reps methodemom app100 reps a day100 pull upshow to get 100 repsfitnesspull ups100 pull ups methodsemom timer100 reps100 pull ups a dayhow to do 100 pull upsemomladder workout100 pull ups everyday100 pull ups workoutbodyweight fitness100 reps challengecalisthenics100 pull ups methodemom workout

Description: How's it goin' everybody? You know I love cranking out 100 reps now and then, and lately I've been really enjoying a method called EMOM (Every Minute on the Minute) to get in 100 pull ups in 20 minutes flat. I wanted to share this method with you and explain a couple other methods I've used in the past for getting 100 reps. I hope you enjoy the video and it inspires you to crank out some pull ups of your own. But don't forget you can use this method on any exercise - push ups, jump squats, knee raises, dips - anything. So give it a shot with whatever exercise variation fits your current experience level and have fun with it! Thanks for watching! ★ CALISTHENICS GEAR: Use MINUS10 for 10% OFF: BaseBlocks - bit.ly/370Grk3 (originals line - not pro) Rubberbanditz - bit.ly/3ofAmqF Duonamic - bit.ly/3jy4POM​ ★ MY WORKOUT APP: bit.ly/3qtIUv9 ★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide! bit.ly/3rD9Nyv ★ Stalk me: Instagram: instagram.com/minusthegym Facebook: facebook.com/minusthegym ★ Music by artlist.io