Channel: Everyday Health

Category: Education

Tags: everyday healthhow to cut a jalapenguacamoleknife skillstacoshealthy eatsjalapenonutritionhealthy foodantiinflammatoryhow to cut itchef daniel greenhow to cut a pepper

Description: Whipping up some guacamole? Here's a refresher for how to properly cut a jalapeño featuring chef Daniel Green, so you can spice your guac just right! What are the health benefits of jalapeño? This pepper is a natural anti-inflammatory, high in flavor, and low in calories, making it a great flavoring option for those trying to maintain a healthy weight. Looking for more recipes that utilize jalapeños? Check out this avocado deviled egg recipes! everydayhealth.com/ketogenic-diet/diet/avocado-deviled-eggs-recipe Want to add jalapeños to some tasty tacos? Check out these eight nutritious recipes! everydayhealth.com/diet-nutrition/creative-taco-recipes-bursting-with-nutrition FOR MORE FROM EVERYDAY HEALTH: Facebook: facebook.com/everydayhealth Pinterest: pinterest.com/everydayhealth Twitter: twitter.com/everydayhealth​​​​​ Instagram: instagram.com/everydayhealth TikTok: tiktok.com/@everydayhealth