Channel: The School of Life

Category: Education

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Description: Mental illness affects almost every aspect of our cognition, from threat-perception to decision-making. We must learn to be sceptical about the legitimacy of negative thoughts. Use the special code YOUTUBE10 to get 10% off all our products, books, and more in our online shop until the 31st December 2021! bit.ly/2TMs0dT If you are struggling with Mental Health there are lines where you can get professional support: nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines For books and more from The School of Life, visit our online shop: bit.ly/3ckYwfp Our website has classes, articles and products to help you lead a more fulfilled life: bit.ly/3oAM7K7 Join this channel to get access to exclusive members perks: youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog/join FURTHER READING You can read more on this and other subjects on our blog, here: bit.ly/2YZDDDy "One of the great problems of human beings is that we’re far too good at keeping going. We’re experts at surrendering to the demands of the external world, living up to what is expected of us and getting on with the priorities as others around us define them. We keep showing up and being an excellent boy or girl – and we can pull this magical feat off for up to decades at a time without so much as an outward twitch or crack…" MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: facebook.com/theschooloflifelondon Twitter: twitter.com/TheSchoolOfLife Instagram: instagram.com/theschooloflifelondon CREDITS Produced in collaboration with: Elaine Song Title animation produced in collaboration with Vale Productions valeproductions.co.uk