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How to Cook Chickpeas In The Instant Pot (Tutorial)

Duration: 06:40Views: 678Likes: 65Date Created: Apr, 2021

Channel: World of Vegan

Category: Howto & Style

Tags: how toinstant pot chickpeashow to cook beans in the instant pothow to use instant potwhat to cook in instant potworld of veganinstant potgina househow to cook beanschickpeaspressure cookerinstant pot garbanzo beansgarbanzo beanshow to cook

Description: Special guest Gina House is back with another Instant Pot tutorial! Today she's demonstrating how to cook beans in an Instant Pot. Specifically how to cook chickpeas in the Instant Pot! But this same method can work for ANY type of beans with a few minor adjustments that you'll see in the video! If you have an Instant Pot you're too intimidated to use, we hope this helps! Cooking your own beans from scratch will save you money and can also prevent single-use plastic packaging waste if you shop for beans from bulk bins. ▹ Guide to Chickpeas: worldofvegan.com/chickpea-guide ▹ 10 Easy Vegan Instant Pot Recipes: worldofvegan.com/vegan-instant-pot-recipes ▹ What's an Instant Pot & Do You Need One? worldofvegan.com/pressure-coo...​ Chickpea Recipes: ▹ Instant Pot Refried Beans: worldofvegan.com/instant-pot-refried-beans ▹ Savory Roasted Chickpeas: worldofvegan.com/roasted-chickpeas ▹ Creamy Hummus Pasta: worldofvegan.com/hummus-pasta ▹ Chickpea Noodle Soup: worldofvegan.com/chickpea-noodle-soup ▹ Easy Chickpea Stew: worldofvegan.com/vegan-chickpea-stew ▹ Aquafaba (Chickpea Brine): worldofvegan.com/aquafaba How to Cook Chickpeas in an Instant Pot (Pressure Cooker): - Soak 1 cup of dry chickpeas overnight in filtered water. - The next day, drain and rinse the beans thoroughly. - Place beans into the Instant Pot and add just enough liquid to cover the beans completely. - Pressure cook on HIGH for 15-18 minutes. The longer you let them cook, the softer they will get. - Quick release and drain off the bean liquid into a large mason jar or other container if you’d like to save the aquafaba (bean liquid). - Let the beans cool completely before storing them in the refrigerator or freezing. NOTE: You can store the aquafaba liquid in the refrigerator for a few days or freeze in a freezer-safe container. The aquafaba should last at least 3 months frozen. Thanks for watching! We post new videos every week, so don't forget to subscribe! - Michelle Cehn :) ▹▹▹ LET'S CONNECT ▹▹▹ I N S T A G R A M: instagram.com/vegan F A C E B O O K: facebook.com/worldofvegan T W I T T E R: twitter.com/worldofvegan P I N T E R E S T: pinterest.com/worldofvegan W E B S I T E: worldofvegan.com ▹▹▹ OUR RESOURCES ▹▹▹ ♥ World of Vegan: worldofvegan.com ♥ Vegan Podcast: plantpoweredpodcast.com ♥ Mini Documentary: 7daysdoc.com ♥ How to Go Vegan Guide: worldofvegan.com/how-to-go-vegan ♥ Shop Vegan Things I Love: amazon.com/shop/vegan ♥ Vegan on a Budget Meal Plans: plantbasedmealplan.com ♥ Vegan Snacks E-Book: plantbasedmealplan.com/snacks ♥ Vegan Desserts E-Book: plantbasedmealplan.com/desserts ♥ 12-Day Dairy Detox: thedairydetox.com ♥ Support This Channel: patreon.com/michellecehn ▹▹▹ MUST WATCH DOCUMENTARIES ▹▹▹ ♦️ The Game Changers (Netflix) ♦️ What The Health (Netflix) ♦️ Forks Over Knives (Netflix) ♦️ Cowspiracy (Netflix) ♦️ Blackfish (Netflix) ▹▹▹ MY AFFILIATE LINKS ▹▹▹ ♥ My Amazon Shop: amzn.to/2RtN9qO ♥ Vegan Cuts Snack Box & Beauty Box - vegancuts.com/ref/29 ♥ The Grove - grove.co/referrer/35946475 (get free welcome kit) ♥Vegan Yarn - veganyarn.com/wovegan (15% off with code worldofvegan) ♥ ThredUp - thredup.com/r/B0NSEA (get $10) ♥ Rakuten (for saving money) - rakuten.com/r/MICHEL135321?eeid=28187 ♥ Instacart: inst.cr/t/MWFXNHhHeFdT (Get $10 free) Note: Shopping through these affiliate links is an awesome way to support this channel! These are all companies I have long adored and highly recommend :) ▹▹▹ ABOUT ME ▹▹▹ My name is Michelle Cehn, and I'm the founder of World of Vegan and a vegan filmmaker on a mission to change the world one video at a time. See more at: michellecehn.com + worldofvegan.com Many thanks to all of my amazing Patreon supporters, who make these videos possible! To join my Patreon community and support this channel, visit: patreon.com/michellecehn This video is not sponsored and thoughts are my own. I use affiliate links when linking to products whenever possible, and shopping through these links helps support this channel! Thank you so much!! INQUIRIES: michelle (at) worldofvegan (dot) com

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