Channel: Captain Sinbad

Category: People & Blogs

Description: Sign up for Notion here: ntn.so/captainsinbad ---- 📅 TIME MANAGEMENT: Try Sunsama -- My favorite productivity app for managing my calendar: sunsama.grsm.io/on869rm0gx4f ⚔️ HABIT TRACKER: The Transmuted App is something I'm incredibly proud of. You can get it here: Apple: apps.apple.com/us/app/transmuted/id1613637743 Android: play.google.com/store/apps/details?id=com.Transmuted.android 🎓 YOUTUBE STRATEGY: Check out my $50 course on How to Get 100K YouTube subscribers in 1 Year: captainsinbad.teachable.com 📚 GET MY FREE E-BOOK: I primarily rely on 5 daily habits to make each day successful. A successful life is just a collection of successful days, so if I hit these every day, I can know I'm moving in the right direction. You can get the e-book here: captainsinbad.teachable.com/p/home-1 🎵 Where I get my Music (ideal for YouTubers) : bit.ly/3LglKCD 💡 AUDIOBOOKS: myfaved.co/link/165 I use Audible to engage with new material while doing the dishes, and working out. Taking in new information, digesting it, and applying what's relevant has been one of the most impactful ways I've made progress in my life. From making more money, to becoming fitter, to finding new creative topics to make videos on. Use my link to start your free trial of Audible. ✍🏽 1-1 COACHING: captainsinbad.teachable.com/p/one-on-one-coaching 🎥 My YouTube Camera Gear - kit.co/captainsinbad --- Connect with Me: 📷 INSTAGRAM: instagram.com/nrajapandey 💬. Join my Discord Community - discord.gg/captainsinbad 🗞️. Subscribe to my weekly newsletter: captainsinbad.teachable.com/p/newsletter 0:00 - Intro 2:40 - Running a mile for the first time 4:33 - Engaging Different Muscle Fibers 5:23 - Better Endurance 6:42 - Runner's High 7:56 - Easier to Meditate 9:06 - Easier to Keep Moving in Life 11:01 - Clearer Thinking 12:42 - A New Goal 14:41 - Notion 17:01 - Conclusion