Channel: Brian Ayers

Category: Education

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Description: How Protein Bars Affect Your Sex Life - Doing damage to your body while you're doing good is not gonna work out in the long run. Purchase African Fly Now! 👉 africanfly.myshopify.com Love African Fly and ready to become an Affiliate? Here's how... ► ayers.ositracker.com To connect with Uncle B for personalized advice use: wisio.com/Brian_Ayers Have you checked your testosterone lately? Get your testosterone and hormones checked NOW click here: ► Receive 20% off your testosterone test from our sponsor at trylgc.com/ayers with code: AYERS20. ==== Social Media === FACEBOOK: facebook.com/aphrodisiacafricanfly TWITTER: twitter.com/african_fly Have you checked your testosterone lately? Get your testosterone and hormones checked NOW click here: Receive 20% off your testosterone test at trylgc.com/ayers with code: AYERS20. (sponsored) Today we're going to look at how protein bars can make things worse, why they're so addictive and how they can destroy testosterone and mess up your erections. This is Brian AKA, uncle B. For the last 22 years have been a men's performance coach with African fly, the liquid aphrodisiac. And today's specifically what we're going to talk about is protein bars and . And are they really good for your workouts? Hm let's check this out. And if you like, what you hear, go ahead and hit the subscribe button, hit the light button, hit that notification belt so we can get some of this information to you. And what I'm going to do is break this down to it cannot be broken anymore. Protein bars are designed to be a convenient source of nutrition and many people really enjoy them because they're a great way to pack on nutrition and protein and many more people enjoy. 'em just because they're sweet, like candy bars. The nutrients in different protein bars, very widely, depending on the brand, the average protein bar contains about five to 10 grams of fat, 25 to 35 grams of carbs and out to 10 grams of fiber. We already know you're adding more sugar into your body. It is not good for you. Not only is it going to spike your insulin, it's actually going to make you want to eat more sugar. And let me break down how that works in your gut. If you keep feeding sugar and sugary bars into your body, with that colony, that turns into a giant nation, it starts signaling more and more signals to your brain to get these exact food that it wants to grow. That's the reason why you may be addicted to certain things are not even good for you anymore. Now here's the crazy thing. Any kind of sugar you are adding it to your body is going to lower your testosterone temporarily. You're trying to get the protein so you can pack on muscle, but you're lowering your testosterone. The percentage of bars with elevated fat, saturated, fat and salt is as high as well. There were a 498% increase in the number of protein bars that came out between 2010 and 2016. Now here's a question for you. What did our ancestors do before protein? Mars? Yeah. Yeah. They didn't get fatter eating them. I mean, think about it. Even Snickers has a protein bar, Snickers, many protein bars contain more saturated and sugar there. Some of the most notoriously unhealthy snacks on the market. Nutra, amino, coconut protein bar, are nutritionally equal to a big Mac. Quest protein cookies are equal to 12 Chips O Hoy cookies. Power bar chocolate, brownie protein plus bar is similar to the nutrition value of six Oreo cookies. To be clear. There is a difference between a protein bar and a high energy bar. They have a caffeine or some stimulant, eh, still candy. So here's the real deal guys, just like protein shakes. These things were developed with all this ideas, a protein for professional body builders, people who work out, you know, six days a week for like two hours at a, a time or more. So if you're going to the gym, maybe two times a week, nah, that's not for you. Most people enjoy protein bars because they're like candy bars. The excess sugar in them can increase your chances of obesity, fatty liver, hypertension, and diabetes. Any kind of sugar is going to lower your testosterone, which is not going to help you in the development of muscle. And it's not good for your erections. And like I showed before, many of these protein bars are just like eating junk food. So I have a question for you. Have you used protein bars and what was the results like? Or you did you reach your goals? Did it actually cause more problems or less? So of course, if you like, what you heard, go ahead. Hit that subscribe button, that like button, that notification bell. So you can get some more this information to you. And this is uncle B saying, get your game up and go hard. Peace out.