Channel: Jordan Shalhoub

Category: People & Blogs

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Description: Whether you're curious about your calories or your macros, today I give a brief explanation of how you can figure out just how much you should be eating for maintenance, weight loss or weight gain. SUBSCRIBE: bit.ly/SubJordanShalhoub FOLLOW ME: Facebook: bit.ly/JordanSFB Instagram: bit.ly/JordanIG Twitter: bit.ly/JordanSTwitter GET MY NUTRITION WITH RP: bit.ly/2uoLtRL use code JORD10 for $10 off APPAREL FROM DOUGHNUTS & DEADLIFTS: doughnutsanddeadlifts.com/jordan Watch More of my videos to be #JackedLikeJordan: CELEB WORKOUTS: youtube.com/playlist?list=PL4KQWNVEMkWYv1OY-UisgfLTAPFLwJFgV TRAINING VLOGS: youtube.com/playlist?list=PL4KQWNVEMkWbBCJA4qZCpZbAnqldyJ_Kb NUTRITION: youtube.com/playlist?list=PL4KQWNVEMkWaoHvWrvOBf2qYnlVrh2UDC MOST POPULAR: youtube.com/playlist?list=PL4KQWNVEMkWZOUzR1GVpu5GQCX82udELb About Jordan Shalhoub: Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying celebrity workouts to weekly training vlogs to nutrition, I’m your chick to test it all out and report back to you.