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How Long Should You Water Fast For Weight Loss 2022 ( Beginners Guide )

Duration: 20:59Views: 23.8KLikes: 2.2KDate Created: Mar, 2022

Channel: A Healthy Alternative

Category: People & Blogs

Tags: a healthy alternativetreatmenthow totreatprolonged fastingalkalineremediesalternativeintermittenthealthfastingcoldcuresickwaterdistilledcoughfoodomadhealthyinformationdietsunwaterchris james

Description: The Root Brands Purchase: qrco.de/bcPbvd Videos: youtube.com/playlist?list=PLMCYhkqE1xGbC_t0NC2O3VHe8WUX0VarB The AHA Fasting Academy: Learn EXACTLY how to lose weight and keep it off in the most natural way possible. Follow a step by step plan that will teach you how to heal some of the most debilitating diseases known using the body's natural resources, and turn your life around as you begin to restore your youthfulness. I will teach you the ABC's of fasting and all the benefits, start now! AHAFastingAcademy.com/yes Looking For a 1on1 Consultation With Chris James? Click the link. ahealthyalternative.org/consultations CUSTOM AHA Fasting Journals are Now Available!! Includes Fasting guide, Liver flush guide, Recipes, Testimonials, Monthly planner, and more!! Order Here: ahealthyalternative.org/shop *Amazon Healthy Picks amazon.com/shop/ahealthyalternative *Visit Our Website* ahealthyalternative.org *Merchandise Now Available* teespring.com/stores/a-healthy-alternative shop.spreadshirt.com/a-healthy-alternative- ♦ Want to follow me daily? Here's all of my active social media! *Visit Patreon for exclusive interviews content and more* patreon.com/AHealthyAlternative *Facebook Group* (A Healthy Alternative) *Instagram Account* (A.Healthy.Alternative) #AHealthyAlternative #WaterFasting #Alkaline #ChrisJames TIMESTAMP 00:00 Intro 0:49 How Long Should you Water Fast for Weight Loss? 1:36 Average Amount of Weight Loss with Fasting Methods 2:45 How Much Do You Lose in a Week? 3:11 Diet Changes/ Foods to Avoid during Fasting 5:15 What is Detoxification? 5:33 How to Detox? 6:28 Why Detox is important? 7:44 What is JUICE FASTING? 9:24 LOOSE SKIN? 11:47 Why join Route Wellness/ Telegram Group? 12:38 Effects on Your Body when Fasting 13:45 How Long should You Fast for Certain Outcomes? 14:11 Benefits your Body gets When Fasting 17:15 Dealing with Loose Skin 19:31 Dealing with Severe Disease

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