Channel: Simplynessa15

Category: People & Blogs

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Description: hey hey read me! You are beautiful at any weight. This video was extremely requested so I thought id share my journey. At the end of the day, it is mainly down to genetics on how fast you'll see results/what results youll get. I dont expect to ever get back down to a size 2 this is all about feeling good and healthy! Taking it day by day! Hopefully, this video helps in some way kick start healthier habits! xx best of luck ♡♡♡♡♡♡♡♡♡♡ Tik tok @messynessy15 FOLLOW MY Instagram @simplynessa15 instagram.com/simplynessa15 My fav recipes for you to try: foodnetwork.com/recipes/ina-garten/garlic-sauteed-spinach-recipe-1944598 Meal foodnetwork.com/recipes/food-network-kitchen/pan-seared-salmon-with-kale-and-apple-salad-recipe-3361718 foodnetwork.com/recipes/food-network-kitchen/veggie-lovers-club-sandwich-recipe-2120987 foodnetwork.com/content/food-com/en/recipes/food-network-kitchen/h/he/hea/heal/healthy-vegetable-and-couscous-stuffed-peppers.mobile.html eatingwell.com/recipe/7939117/chickpea-pasta-with-mushrooms-kale Snack forksoverknives.com/recipes/vegan-snacks-appetizers/crispy-buffalo-cauliflower-bites forksoverknives.com/recipes/vegan-baked-stuffed/air-fryer-taquitos-cauliflower-black-beans Fave workout videos: youtu.be/niLch13u0sc Hourglass workout youtu.be/eOZYEnsfSBk Abs and legs Watch more of my Storytime videos youtube.com/playlist?list=PLiuUfAVfE5cqte0FIfmWYgep3jXqCBtJT Watch more of my vlogs youtube.com/playlist?list=PLiuUfAVfE5coOxccs7HfZkbriH7sDdP2q Watch more of my sp0oky paranormal videos youtube.com/playlist?list=PLiuUfAVfE5cqp8ZJBIbgcApl3-UWjXfNfmal videos BUSINESS EMAIL for PRODUCT PROMOTION AND REVIEWS: simplynesssa15@gmail.com -------------------------------------------------------------- ♪ Bread (Prod. by Lukrembo) Link : youtu.be/6eWIffP2M3Y --------------------------------------------------------------