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How I trained Myself to Sleep 3 Hours a Day

Duration: 38:50Views: 16.1KLikes: 824Date Created: Feb, 2022

Channel: Derek Banas

Category: Education

Description: Recently in a livestream I told the story of how I trained myself to sleep just 3 hours a day. A lot of people asked me to share it on YouTube, so here it is. In this video I cover : 1. Exactly what happened over a 10 day period 2. What Polyphasic Sleep is 3. I answer a ton of questions that I received during the livestream 4. How I transitioned over the last 25 years to live on just 3 to 4 hours of sleep per day every day I have livestreams every Tuesday & Wednesdays at 5PM UTC / Noon EST here : twitch.tv/derekbanas Ask Questions on Discord : discord.gg/E4Maqz7qms DISCLAIMER : I don't recommend doing this! It is just something I did when I was in my twenties and I continue to do it today. I DEFINITELY DON'T RECOMMEND DOING THIS IF YOU PLAN ON DRIVING OR GOING ANYWHERE NEAR TRAFFIC. I'm doing a special livestream today on Twitch at 5PM UTC / Noon EST in which I cover how to learn Trigonometry in One Video. I'll also be happy to answer any questions you have about Polyphasic Sleep. MY UDEMY COURSES ARE 87.5% OFF TIL February 15th ($9.99) udemy.com ➡️ Python Data Science Series for $9.99 : Highest Rated & Largest Python Udemy Course + 54 Hrs + 200 Videos + Data Science bit.ly/Master_Python_24 ➡️ New C++ Programming Bootcamp Series for $9.99 : Over 23 Hrs + 53 Videos + Quizzes + Graded Assignments + New Videos Every Month bit.ly/C_Course_24

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