Channel: ChrisPunsalanTV

Category: Music

Tags: face washhow to get rid of acnedaily routinegut healthsunscreenskin healthpantothenic acidacneskin careacne transformationpimplesacne tips

Description: I've been struggling with acne for the past 3 years and it's taken me awhile to figure out a solid routine that works for me. A healthy diet & lifestyle is super important to your skin health. Products can help, but if your diet & lifestyle are not on point, it affects your skin. If you're currently struggling with acne I highly recommend seeking professional help, but if you can't afford it, do your research and see what routine works for you. Products I currently use (not affiliate links): ↪︎ My Face Wash: bit.ly/3u81TwX ↪︎ Exfoliating Face Wash: bit.ly/3u81PgH ↪︎ Tree of Life Vitamin C Serum: amzn.to/3m4VH6l ↪︎ The Ordinary Niacnimide: bit.ly/3rDxBQY ↪︎ EltaMD Sunscreen: amzn.to/3cBW4Su ↪︎ Pantothenic Acid: amzn.to/3uo1zdV ------------------------------------------------------------------------------------------------- YouTubers that helped me during this time: 💻 Brian Turner: youtube.com/Beyondtheweak 🖥️ Sonia Anastasia: youtube.com/SoniaAnastasiaaa ------------------------------------------------------------------------------------------------- 🌎 Samples, Drums & Merch: chrispunsalan.com 🚀 TWITCH: twitch.tv/ChrisPunsalan 👨🏽‍🎓 JOIN MY DISCORD - discord.gg/WmeAXFg ------------------------------------------------------------------------------------------------- 🏃🏽‍♂️ Social Media ↪︎ Email - chris.mp20@gmail.com ↪︎ Podcast @familymartpod (beacons.ai/familymartpod) ↪︎ Instagram @chrispunsalan (instagram.com/ChrisPunsalan) ↪︎ Twitter: @chrispunsalan (twitter.com/ChrisPunsalan) ↪︎ Tiktok: @firstnamechris (tiktok.com/@firstnamechris) ------------------------------------------------------------------------------------------------- 🎧 My Music ↪︎ Spotify: spoti.fi/2MJSrPQ ↪︎ Apple Music: apple.co/2WRh8gV ↪︎ Soundcloud: soundcloud.com/prodbychris ------------------------------------------------------------------------------------------------- Chapters: 00:00 Intro 00:25 Acne Season 1 01:13 Season 1 Realizations 01:30 Acne Season 2 02:56 Season 2 Realizations 04:14 Present Day 04:39 Parting Words #acne #skincare #pimples