Channel: Project Better Self

Category: Education

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Description: Sometimes you find motivation and sometimes motivation finds you. But most of the days most people mostly lack motivation, do you? Today we will look at how external rewards negatively impact our intrinsic motivation and 4 tips that can help you increase your internal motivation and be more motivated when studying or working. Timestamps: 00:00 Intro 00:25 Intrinsic vs Extrinsic motivation 00:43 Study on the effect of rewards 01:13 Study results 02:14 Effects from rewards in education 02:33 Effects from rewards in the workplace 02:57 How to get motivation back? 04:41 What about external rewards? 05:08 Conclusion Videos mentioned: Fall asleep faster and be more alert: youtube.com/watch?v=gDXD-VTtmdw Build better habits and break bad ones: youtu.be/ejhPnfpqRTE Patreon: patreon.com/ProjectBetterSelf IG: instagram.com/projectbetterself Thank you! If you want to be financially independent, learn new skills faster, be charismatic and likable, obtain life-changing habits, learn how to read faster, become confident, inspire people - then subscribe and join us for weekly YouTube training videos. SUBMIT YOUR NEXT VIDEO IDEA/REQUEST 1. Improvement related 2. Keep it brief. 3. Send it to the Project Better Self Instagram page SUBSCRIBE! youtube.com/channel/UCugmVpDxOg-nmyLDdHcu04A?sub_confirmation=1 Music: incompetech.com Videos twice a month