Channel: ShifuYanLei

Category: Sports

Tags: yan leikungfuworkoutshaolinshaolinworkoutshifu yanleikungfuhealthhomeworkoutshaolinmonk

Description: In my online program you will learn all the iconic movements that are taught to Novice Monks at the Shaolin Temple of Zen. I learnt these movements when I was a boy and they are still a part of my daily workout. They are the foundation on which we build transform ourselves into a martial artist. Day by day your body gets stronger and you gain a new-found confidence. For the whole of December, use code RENEW for a 15% discount. shifuyanlei.co.uk/products/online-training-course-novice-shaolin-monk-20-day-workout Please follow my channel by subscribing and pressing the bell icon for more videos. Website: shifuyanlei.co.uk Facebook: facebook.com/YanLei Instagram: instagram.com/shifuyanlei Twitter: twitter.com/shifuyanlei