Channel: Heal Your Living

Category: Howto & Style

Tags: how to stop watching youtubehow to quit social mediamental healthspiritual minimalistbinge watchingbinge eatinghow to be a minimalisteating disorderminimalismhow to quit addictionhow to stop phone addictionextreme minimalismhow to stop bingingsimple livingemotional eatinghow to let gominimalistmindful minimalistminmalist dayextreme minimalistemotional declutteringhow to stop binging youtubehow to stop being on the phone

Description: Join me today for answers on how to quit binge eating and watching. Get insights on letting go of binging and transforming habits. About me: Hello, I'm Youheum, an author and emotional decluttering coach. I help transform a negative state overrun by stress, mental clutter, and toxic habits. Book: healyourliving.com/book Podcast: healyourliving.com/podcast Free downloads: healyourliving.com/podia 7-day challenge: healyourliving.com/podia What I use: • Linen clothes: tidd.ly/e6661638 • Hemp t-shirt: tidd.ly/3hZQ8VM • Letting Go by David R Hawkins: amzn.to/2XMxGt6 Good • The Miracle of Mindfulness by Thich Nhat Hanh: amzn.to/3JWJtYx • Open Heart Open Mind by Thomas Keating: amzn.to/3IPjYXP • M50 camera: amzn.to/3msOLRW • Rode microphone: amzn.to/3sCY7hT *This description may contain affiliate links. Connect with me: • Website healyourliving.com • Instagram instagram.com/healyourliving • Facebook facebook.com/healyourlivingchannel • Pinterest pinterest.com/healyourliving • Community app.vibely.io/healyourliving • Donation patreon.com/healyourliving youtu.be/6sF2nO5R5Cg #minimalist #minimalism #binging