Channel: Nick Uhas

Category: Education

Tags: diy power racklock downdiy home gymfull cagediy squat racksquat rackpower rack full cagehome depotdiy bench pressdiy rackdiybench presshome gymlockdowndiy gymnick uhas

Description: Share This Video: youtu.be/RP6D__EXTB8 (NEW) Vlog Channel: youtube.com/channel/UCmEiEykg5fW4_KvZMVksr4A Under normal conditions, I go to the gym at least 3-5 days of the week and since we’ve been on lockdown and all the gyms are closed my body just feels so out of wack not doing my regular routine. In the beginning of the lock down I came out to the lab and lifted with a dowel rod and some sand bags. I actually got a pretty good workout doing arms and shoulders but this was not going to last, I was going to need something more robust especially when I found out we would be without access to the gym for another 30 days! Here is a link to the plans: facebook.com/heynickuhas (first post) Note: use professional supervision when making your own equipment and use the DIY equipment at your own risk! Follow Nick Uhas TikTok: tiktok.com/@nickuhas Instagram: instagram.com/nickuhas Twitter: twitter.com/nickuhas Facebook: facebook.com/uhasbrand Nickipedia Website: NickipediaLive.com Nickipedia Live Show Booking: nickipedialive.com/about #homegym #DIYGym #SquatRack Production Team: Writer/Producer: Nick Uhas Crew: Kaleb Seaton Best Girl: Opal Roo (the dog)