Channel: Lumowell

Category: Howto & Style

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Description: Hiit workout, to lose weight by training at home in no time. Intense cardio exercises to speed up metabolism and maximize results. Total body workout that will help you lose weight and tone your thighs and buttocks, sculpt your belly and eliminate flabby arms. Try these no-weight exercises to do at home if you too want to get back in shape quickly Consult your doctor before starting these exercises . ---------------------------------------------------------------------- █ FULL LENGTH WORKOUTS █ youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA/join ---------------------------------------------------------------------- ● Calorie Burn: 317 - 528 ● Frequency: do the workout 4 times a week ---------------------------------------------------------------------- █ WORKOUT INFO PAGE █ lumowell.com//hiit-workout-for-weight-loss-at-home_WW2462.html --------------------------------------------------------------------- ▼ Android Fitness Apps ▼ play.google.com/store/apps/dev?id=6312383737768576194 ▼ iOS Fitness Apps ▼ itunes.apple.com/us/developer/ego360/id885852698 ---------------------------------------------------------------------- ● T-Shirts: lumowell.com//shirts ---------------------------------------------------------------------- ❤ SUBSCRIBE for more videos: youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA?sub_confirmation=1 ---------------------------------------------------------------------- ❤ Follow Us on Instagram: instagram.com/lumowell_en ❤ Follow Us on Facebook: facebook.com/lumowell ---------------------------------------------------------------------- ● Disclaimer, terms and conditions. ego360.com/terms.php?lan=EN ---------------------------------------------------------------------- LUMOWELL - Lumowell Fitness Project - Ego360 - WW2462 ---------------------------------------------------------------------- #LUMOWELL #workouts #fitness