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Heel Stretch leg hold

Duration: 02:36Views: 120.5KLikes: 2.3KDate Created: Mar, 2016

Channel: THESPACETV

Category: People & Blogs

Tags: dancetipdanceclasslegholdslegholdturntechniqueteachingonlinelessononlinestudiokbmtalentautumnmillerdancetrainingheelstretchinstructiontricktipthursdaybeginnersdanceprivatedance

Description: A Heel Stretch is a simple way to help your dancer work on leg holds. and flexibility. Using the core to balance the body supported by a straight and stretched knee. Knee Cap should face the ceiling and extend fully with the shoulders down.Thank you Sydney for being our special guest!

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