Channel: FEATR

Category: People & Blogs

Tags: cheap mealsginataanhealthy dishheussafffeatrmunggokangkong easysitawweightloss filipino dieterwansquashfilipino soupkangkong healthytofuthefatkidinside

Description: January just ended and some of us may have fallen off-track from our health and fitness goals. Here are easy recipes under ₱100 to help get you back on track. ------------ Intro (0:00) Kangkong and Sardines 2 bundles Kangkong 2 cloves garlic 1 tbsp Oyster Sauce 1 bottle/canSardines in oil 1 tbsp Chili Garlic Chicken and Squash 1 tbsp chopped Ginger 2 cloves garlic Garlic 1 pc small Onions P10 100g Squash P12.50 1 bundle Sitaw P10 1/4kg Chicken P42.50 1 cup gata Munggo Soup 1 tbsp chopped Ginger 2 cloves garlic Garlic 1 pc small Onions 1 bundle Sili Leaves 1/4 cup chopped Spring Onions 1/2 cup Munggo 1 tbsp Coconut Milk Tofu & Pechay 1 pack Tofu (Extra Firm) P33 1/2 cup Cornstarch P10 1 tbsp Oyster sauce P2.5 1 tbsp Soy Sauce P1.25 1 tbsp Sugar P.25 2 tbsp Chili Garlic P5 1 bundle Pechay P20 1 tbsp Crunchy Garlic P10 ----------------- We are looking for collaborators, content producers, brands, and anyone who has a story to tell. Email us at hello@thefatkidinside.com The Fat Kid Inside Studios Erwan Heussaff - Founder Kashka Gaddi - Content Producer Eamonn Quizon - Cinematographer Edel Cayetano - Story Producer Julius Rivera - Videographer Steven Sune - Editor Lorraine Santos - Editor Dana Blaze - Editor Ivan Christian Cocjin - Editor Trist Bagano - Content Manager Chester Velasco - Production Assistant Sofia Paderes - Graphic Designer Roanne Salvacion - Accountant Christiana Manuel - Graphic Artist Social Media: instagram.com/featrmedia twitter.com/featrmedia facebook.com/featrmedia instagram.com/erwan twitter.com/erwanheussaff