Channel: YogiApproved

Category: Howto & Style

Description: Take this 6-class program here: yogiapproved.com/classes/handstand-school Join world-renowned handstand coach Kyle Weiger as he guides you through a 6-class program that will give you the tools you need to not just land a handstand, but enter into it with skill and control. In this program, practice a full-body warm-up to safely prepare your body. Then explore three different handstand entries: scissor, tuck, and straddle using wall drills, strengthening techniques and more to get comfortable upside down. Finally, put it all together with a complete handstand workout. Take this opportunity to train with the best. School is in session! Sign up for a free 14-day trial and take this program today: yogiapproved.com/classes/handstand-school Stay connected: ✅ Subscribe for previews of our latest releases as well as free full length classes Join us on social @yaclasses Download our app in your favorite app store (Search YA Classes) 🤓 Enjoy thousands of articles on yoga, health and wellness on YogiApproved.com yogiapproved.com