Channel: The Brainwave Hub - Sleep, Focus, Mindfulness

Category: Music

Tags: anxiety reliefsleepscapedeep sleep musichalcyonsleep musicsleep meditationmeditation musicbinaural beatsisochronic tonessci fi sleep ambiencesci fi sleep meditationsleep aiddelta sleepdelta wavesrhythmic entrainmentdelta sleepscapebrainwave entrainmentfrequency following responsemindfulness meditationstress reliefsci fi sleep aid

Description: Allow your entry into the wormhole at the start of this video to symbolise the banishing of all mental distractions as you drift into deep sleep. Cast your thoughts out onto the shore and swim out through a vast sea of cosmic bliss. HALCYON is your personal paradise; a place for rest, rejuvenation and deep sleep in a dimension of pure love, compassion and healing. You can alternatively use this delta sleepscape as a form of wakeful mindfulness meditation, or to reduce stress and anxiety. The rhythmic entrainment effects of this sleep aid predominantly reside in the Delta region, ramping down slowly to 0.1hz over the course of 45 minutes. Halcyon uses both isochronic tones and binaural beats - set at just the right level so as to not distract you during sleep. Halcyon v2 youtube.com/watch?v=DkG4FMODdEM&feature=youtu.be ◢ SUBSCRIBE for more rhythmic entrainment, sci fi sleep ambience and deep sleep music: bit.ly/2JxQWlH Don’t forget to click the bell icon to stay notified. ◢ Follow our New Twitter Channel: twitter.com/BrainwaveHub1 ◢ Facebook: facebook.com/thebrainwavehub ◢ MP3 Store: brainwavehub.com The brainwavehub is your solution for effective sound therapy using rhythmic entrainment (aka, brainwave entrainment) technology to create brain states on demand. Use this mindfulness meditation music to QUICKLY enter deep meditative states through the use of theta and delta wave pulsations between 7 & 0.1 cycles per second. These frequencies can also aid with stress relief, anxiety relief, sleep and relaxation. This mindfulness meditation sleepscape functions in accordance to the principles of rhythmic entrainment (also known as brainwave entrainment) to influence your state of consciousness. An often overlooked phenomenon in western culture, rhythmic entrainment can be administered in the form of auditory, visual, and even electromagnetic stimuli. Our brainwave's ability to 'sync' to an external stimulus is known as the FFR - Frequency Following Response. In actuality, this has been known to ancient cultures for many generations as they conjured trance states from the repetitive beat of their ceremonial drums. Binaural beats, isochronic tones, and all forms of music simply provide the medium for a more modern and updated form of consciousness alteration. It's both an art and science which provides ground for fun experimentation.