Channel: Fran Sands

Category: Sports

Tags: boxing stancelearn boxingboxing trainingpendulum stepboxing techniqueshow to boxbeginner boxingboxing drillsboxing footworklearn how to boxbeginner boxing drillsbeginner boxerpower punchingboxing skillsboxingboxing fitnessmyboxingcoachboxing tipspower punchboxing coach

Description: Go Here to Download Your Book - myboxingcoach.com - Boxing drills are a vital part of developing a competent and effective boxing style. Whilst I can produce a series of beginner boxing drills, the fact is that simple boxing drills are used at all stages of a boxer's development. This beginner boxing drill has a focus on straight line work. This means that we move in and out along a straight line, under control and combining our movement with straight punches. This is a guided and timed boxing drill. This means that I time the rounds (3 rounds of 2 minutes with 30 second rest periods) and I guide you on the things to do right and some of the common things that can go wrong. So, these are 'work along' boxing drills - as if you were in the boxing gym with me. The beginner boxing drills that we use are: Round 1 - Jab - push out/push in - jab Round 2 - Jab and push out - one two Round 3 - Jab - push out/push in - one two These boxing drills are all variations on a theme. The drills in round 1 and 3 assume a static opponent, the drill in round 2 assumes an attacking opponent. These drills are really helpful for beginner boxers, but the fact that they are beginner boxing drills does not mean that they aren't really important even if you feel you are a bit more advanced than beginner - good boxing drills are useful boxing drills. Enjoy Fran Whenever you are ready, here are 4 other ways that I can help you achieve your goals: If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: youtube.com/playlist?list=PL1oWSMiM6PsSjYzxa2rhIJoAmbbvfuJKx To access a wealth of bite sized boxing tips for your boxing training, jump to the 90 Second Boxing Tips playlist: youtube.com/playlist?list=PL1oWSMiM6PsTYCCeW3VcCtwsCxn-A4btf To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: youtube.com/playlist?list=PL1oWSMiM6PsSgudQu91fGoFsvT4j0TCgg If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - myboxingcoach.com