Channel: Anna McNulty
Category: Howto & Style
Tags: back stretcheshow to get flexiblestretchesanna mcnultyleg stretcheshow to do a scorpioncheerstretchhow to get flexible legsflexibilitybeginnerflexiblebeginner flexibility stretchesbeginnersstretch routineneedlehow to do a needlescorpion posescorpion
Description: Follow along to these stretches to learn how to do a scorpion fast! This stretch routine is designed to improve back, shoulder and leg flexibility to get a higher scorpion. For best results I recommend following along daily or at least 3 times a week. ♡ I challenge you to try this routine daily for 2 weeks to see how much your scorpion can improve! To share your results with me use #annamcnultychallenge and tag me on Instagram, TikTok or YouTube shorts! This is a beginner & intermediate routine, but if you are more advanced feel free to do the advanced versions or click here youtu.be/Frc8wYUb5T8 to follow my needle tutorial! Quick warm up you can do before stretching: youtu.be/BSh4zJHVxs0 Stretch band, yoga mat & more: annamcnulty.com My outfit: gym.sh/Shop-Anna-McNulty2 Instagram: annaemcnulty TikTok: annamcnulty Shorts YouTube channel: @Anna McNulty Shorts Business Inquires: annam@dulcedo.com #flexibility #stretch