Channel: Tom Merrick

Category: Howto & Style

Tags: pike handstandhandstand strength exerciseshandstand strengtheningshoulder strengtheningtuck handstandhandstand strengthpress to handstandhandstand strength trainingstrong handstand

Description: WORKOUT APP: bodyweightwarrior.co.uk/app BSF COACHING: bodyweightwarrior.co.uk/online-coaching MONTHLY NEWSLETTER: bodyweightwarrior.co.uk/newsletter LONDON PRESS WORKSHOP COURSE: online.liftthemovement.com/product/press-handstand-intensive-hosted-by-the-bodyweight-warrior HANDSTAND TUTORIAL: youtu.be/WFabFPU5258 TUCK TUTORIAL: youtu.be/VtipeT7CMK0 PRESS TUTORIAL: youtu.be/hCscG9mhXHE SHOP: bodyweightwarrior.co.uk/shop JOIN THE FACEBOOK GROUP: facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior instagram.com/thebodyweightwarrior This video shares 3 progressions to building stronger handstands that will improve your balance and skills in association with handstands such as the press, tuck and push up. Building stronger traps will improve shoulder strength and flexibility. MUSIC BY: epidemicsound.com See you in the next video!