Channel: Roberta's Gym

Category: Sports

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Description: Ready to take your abs goals to a whole new level? Today's belly fat burn workout is just what you need if you're looking for a more intense, more challenging routine! This workout video consists of the most effective and high-intensity core workouts that will make you move your entire body while focusing its energy on burning the fat in your stomach. It's an amazing workout routine to get you into full-workout mode and give you amazing results! Good luck and I hope that we finish this workout together!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! Looking for a quick warm-up video? We have one right here: youtu.be/6_rg0H3zBKA TIMECODES: 00:00 Introduction 00:10 Leg Kicks 00:50 Rest 01:07 Knee Drive 01:44 Rest 02:01 Cross Jump Jack 02:43 Rest 03:00 Knee Raises 03:43 Rest 04:15 Leg Kicks 04:55 Rest 05:12 Knee Drive 05:49 Rest 06:06 Cross Jump Jack 06:47 Rest 07:04 Knee Raises 07:48 Rest 08:20 Leg Kicks 09:00 Rest 09:17 Knee Drive 09:54 Rest 10:11 Cross Jump Jack 10:52 Rest 11:09 Knee Raises 11:51 Rest 12:33 Walk Downs 13:15 Rest 13:32 Slow Mountain Climber 14:13 Rest 14:30 Reverse Crunches 15:11 Rest 15:28 Knee Tuck Crunch 16:08 Rest 16:40 Walk Downs 17:22 Rest 17:39 Slow Mountain Climber 18:20 Rest 18:37 Reverse Crunches 19:18 Rest 19:35 Knee Tuck Crunch 20:15 Rest 20:47 Walk Downs 21:29 Rest 21:46 Slow Mountain Climber 22:27 Rest 22:44 Reverse Crunches 23:25 Rest 23:42 Knee Tuck Crunch 24:22 Rest 25:04 Toe Touches 25:43 Rest 26:00 Toe Tap Leg Lifts 26:29 Rest 26:46 U Boat Crunch 27:26 Rest 27:43 U Boat Hold 28:26 Rest 28:58 Toe Touches 29:37 Rest 29:54 Toe Tap Leg Lifts 30:23 Rest 30:40 U Boat Crunch 31:20 Rest 31:37 U Boat Hold 32:20 Rest 32:52 Toe Touches 33:31 Rest 33:48 Toe Tap Leg Lifts 34:16 Rest 34:34 U Boat Crunch 35:14 Rest 35:31 U Boat Hold