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Get into State while you wait - Bus Stop Yoga - Part 1

Duration: 09:05Views: 910Likes: 24Date Created: Jan, 2022

Channel: Yoga Practice Videos - Yoga Vidya

Category: Sports

Tags: yoga outsidehow to get flexibleyoga workoutdailyyoga englishhealthyoga vidyastretchingmudrasivananda yogastress relief

Description: Missed the bus again? Maybe your bus or train is late again? While you're waiting, you get upset about the lost time and run back and forth excitedly. Do some yoga instead and fill your waiting time with something meaningful. You can practice these easy exercises anywhere and at any time. Wherever you have to wait for something, do these exercises and give yourself a few moments of peace. International Yoga Teacher's Training, Seminars and Retreats ► yoga-vidya.org/english English Yoga Talk Channel ► youtube.com/channel/UC-No_U_RS53Fm8hhjkoqpIQ

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