Channel: WODprep

Category: Sports

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Description: 20 Ways To Keep Pushing When the Going Gets Tough (Free eBook): bit.ly/3M7E4yt Does negative self talk affect your performance in the gym? Feel like you don't know how to get your head in the game? Dawn Fletcher of Driven Mind Training has us covered with some really useful, practical tips you can implement in your next session. Use these 3 ways to boost your confidence, push through challenging workouts and give yourself that much needed boost when it feels like you're not going to make that lift! 0:00 Intro 1:00 Tip 1 - Self Talk 3:38 How to Reframe 4:25 Tip 2 - Body Language 6:19 Practice Your Weaknesses ================================================================= WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training. If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family! Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me: Facebook: bit.ly/2FtlIIU Instagram: bit.ly/2FrOA3X reddit: ben_dzi *WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*