Channel: Steven Cao

Category: Entertainment

Tags: motivationmassnationalsdavidlaidinspirationstevencaoolympiaoff season dietmensphysiquesteve caosixpackbeginnerfitnessproteingreg doucettecbummotivationaljeffseiddietback workouthodgetwinschris bumsteadshreddedabsbulking dietclassicphysiquezac pernahowtocutandrei deiujaycutlerhowtogetrippedaestheticsproweightshowtobulkbenchpressstevecookmattogusbigger backmassivefull day of eatingliftgymsharkarnoldclassicbodybuildingchestworkout

Description: #dieting #fulldayofeating #bulkingdiet Full day of eating, showing you every meal I consume for the day. I’m not pushing high calories at the moment just coming off a prep I am doing sort of a reverse diet. Looking to build up my training and food as we get deeper Into this off season. Hope you all enjoy the video! Give me a thumbs up 👍🏽 SUBSCRIBE & MORE VIDEOS HERE : youtube.com/c/stevencaoofficial TRAIN WITH ME NOW VIA TRAIN HEROIC APP Detailed weekly workouts all programmed by myself. Multiple phases focusing on strength building, endurance & conditioning training using multiple tempos and different sequences to amplify your training to ultimately improve your physique and performance. Let's start training now : marketplace.trainheroic.com/brand/steven-cao?attrib=541097-yt Also, since I am taking a break from competing I am dedicating more time towards coaching. I am opening more spots for my online coaching at this moment. If you are serious about your goals & looking for guidance towards your fitness related goals, I will be more than happy to coach you. Apply now for coaching 👇🏽 coachingbycao.com/pages/personal-coaching OR EMAIL: CAOCOACHING@YAHOO.COM CLIENT TRANSFORMATIONS: instagram.com/coachingbycao SOCIAL MEDIA: INSTAGRAM: @stevencao_ instagram.com/stevencao_ SNAPCHAT: stevencao JACKED FACTORY SUPPLEMENTS 20% OFF ORDER : STEVEN 👇🏽 athlete.jackedfactory.com/steven DARC SPORT CLOTHING USE CODE : 'STEVEN10" shop.darcsport.com GYM : Elev8tion Fitness Miami Shores DOWNLOAD FREE RIPPED BACK TRAINING PROGRAM: cao.gr8.com