Channel: Lumowell

Category: Howto & Style

Tags: stretching at homestretching for flexibilitytrainingfull body stretchingstretchingstretching exercises for beginnersstretching trainingstretches for flexibilityfull body stretchflexibilityworkoutstretching workoutlumowellfull body stretching routinefitnessfull body stretching exercisesstretching exercisestotal body stretching routinestretching routinefull body stretching routine for women

Description: Stretching exercises to relax and stretch the muscles. Simple and effective exercises that you can do before or after training to improve the elasticity and flexibility of the muscles. Try these exercises if you want to keep your muscles in tip top shape and health. Find balance between mind and body through these stress-free relaxation exercises. Consult your doctor before starting these exercises . ---------------------------------------------------------------------- █ FULL LENGTH WORKOUTS █ youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA/join ---------------------------------------------------------------------- ● Calorie Burn: 69 - 115 ● Frequency: do the workout 3 times a week ---------------------------------------------------------------------- █ WORKOUT INFO PAGE █ lumowell.com//full-body-stretching-exercises_WW2448.html --------------------------------------------------------------------- ▼ Android Fitness Apps ▼ play.google.com/store/apps/dev?id=6312383737768576194 ▼ iOS Fitness Apps ▼ itunes.apple.com/us/developer/ego360/id885852698 ---------------------------------------------------------------------- ● T-Shirts: lumowell.com//shirts ---------------------------------------------------------------------- ❤ SUBSCRIBE for more videos: youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA?sub_confirmation=1 ---------------------------------------------------------------------- ❤ Follow Us on Instagram: instagram.com/lumowell_en ❤ Follow Us on Facebook: facebook.com/lumowell ---------------------------------------------------------------------- ● Disclaimer, terms and conditions. ego360.com/terms.php?lan=EN ---------------------------------------------------------------------- LUMOWELL - Lumowell Fitness Project - Ego360 - WW2448 ---------------------------------------------------------------------- #LUMOWELL #workouts #fitness