Channel: Beautiful Homes

Category: People & Blogs

Tags: renovationinternational yoga daycovidbeautiful homesyogainspirationbeautiful homes indiahousehealingshameen aktardesignasian paintsasanashome improvementdecor ideashome decorbreathing exerciseshomelifestylehome designinterior designdecor inspirationstyleinterior design ideasdesign ideas

Description: Through the ongoing pandemic, everybody, from the conventional medical practitioner to the traditional alternative therapist, agrees on one thing - breathing exercises are important. So, today on International Yoga Day, Shameem Akthar, yoga instructor and author, leads us through a few breathing exercises that you can do every day to strengthen your lungs. Click the link here to read our full feature on simple breathing exercises and learn how you can make this a habit! beautifulhomes.com/design/feature/focus-on-the-breath-this-international-yoga-day.html For more inspiration and tips, check out our social media handles! Facebook: bit.ly/34s2hwu-bhfacebook Instagram: bit.ly/3kybY1T-bh-instagram