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Flexión Lateral con Mancuerna - Ejercicios Abdominales

Duration: 02:21Views: 201.8KLikes: 690Date Created: Mar, 2013

Channel: Flash Mavi

Category: Sports

Tags: flexionesobliquosentrena tus abdominalesflexión lateral con mancuernaentrenar flexionesflexión lateralabdominales lateralesabdominalesmancuerna

Description: flashmavi.com/weight_training_abs_dumbbell_side_bend-es_flexion_lateral_con_mancuerna para más información Entrena los obliquos (abdominales laterales) con la flexion lateral con mancuerna. Mantén las piernas, caderas y talones quietos durante todo el ejercicio. Haz entre 20 y 25 repeticiones por serie. Para instrucciones interactivas y más ejercicios para los abdominales, visita flashmavi.com © flashmavi.com 2004 hasta el fin del mundo

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