Channel: NutritionFacts.org

Category: Science & Technology

Tags: macrobiotic dietnutritionfacts.orgdr michael gregerdr gregorhow not to dienutrition factsmichael gregerdr gregermacrobiotic diet benefits

Description: What happens when you put diabetics on a diet composed of largely whole grains, vegetables, and beans? Check out Benefits of a Macrobiotic Diet for Diabetes (nutritionfacts.org/video/benefits-of-a-macrobiotic-diet-for-diabetes) for the thrilling conclusion. The pros and cons remind me of a video I did on four ways of Improving on the Mediterranean Diet (nutritionfacts.org/video/improving-on-the-mediterranean-diet/). I’ve got dozens (nutritionfacts.org/topics/diabetes/) of other videos on preventing and treating diabetes with diet. How Not to Die from Diabetes (nutritionfacts.org/video/how-not-to-die-from-diabetes/) is a good place to start. New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe. Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/flashback-friday-pros-and-cons-of-a-macrobiotic-diet and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/flashback-friday-pros-and-cons-of-a-macrobiotic-diet. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. NutritionFacts.org • Subscribe: nutritionfacts.org/subscribe • Donate: nutritionfacts.org/donate • Podcast : nutritionfacts.org/audio • Facebook: facebook.com/NutritionFacts.org • Twitter: twitter.com/nutrition_facts • Instagram: instagram.com/nutrition_facts_org • Books: nutritionfacts.org/books • Shop: drgreger.org